In the Right Direction

Each month, I share bite-sized episodes with my most-used coaching tips, tools, and strategies to help you think and communicate effectively. Each episode has concrete ideas you can put into action to grow your leadership, build your confidence, and enjoy your life more.

In addition, if you want more tips and strategies for thinking and communicating more clearly, sign up for my monthly newsletter.

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Episode 6: To Tackle Stress, Start with These 2 Questions

Episode 6: To Tackle Stress, Start with These 2 Questions

Almost everyone I talk with wants to feel more hopeful, happy, and calm. We want to feel like we’re navigating uncertainty, moving forward, and creating the life that's most important to us.Yet, the thing that has the potential to undermine our happiness,...

Bonus Interview: Anna Kaufman

Bonus Interview: Anna Kaufman

Public speaking scares many of us, although the truth is that we are always speaking – at work, with family and friends, and to ourselves. In this bonus interview episode, Deb interviews Anna Kaufman, public speaking coach and owner of Speak Like a Badass, who...

Episode 5: The One Word You Need to Stop Using

Episode 5: The One Word You Need to Stop Using

Overwhelming situations that we categorize as a “struggle” can undermine our power, our confidence, and our problem-solving abilities. Struggles keep us stuck. And it’s no surprise they do – because that word makes our brain see a situation as one with no way out....

Episode 4: How To Stop Analysis Paralysis

Episode 4: How To Stop Analysis Paralysis

Trying to make a decision when we don’t have all the information we need can muddle our thinking and cause analysis paralysis. These times of uncertainty are especially hard because we want to do things right and make the right decision, and we don’t know exactly what...

Episode 3: The Most Effective Happiness Hack

Episode 3: The Most Effective Happiness Hack

When we feel stress, our brains can get caught up in our worries and frustrations. It can feel like we’re caught in a downward spiral of negativity, and we can’t break free. And here’s what you need to know about these times: our thoughts don’t actually have a will of...

Episode 2: The 2 Things That Keep Us From Trusting Ourselves

Episode 2: The 2 Things That Keep Us From Trusting Ourselves

We all have intuition – those feelings where we just know something in our heart or our gut. And when we can listen to our intuition and give it a voice in on our decision making, we often make decisions that feel better and are more in line with who we are and what...

Episode 1: One Simple Way to Move From Stuck to Solution

Episode 1: One Simple Way to Move From Stuck to Solution

Spending too much time thinking about what we do not want keeps us from being able to identify what it is exactly that we do want, and how we do want to feel and travel through life. And we all have a tendency to think in this way – because it’s easy to look for and...

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