by Deb Elbaum | Dec 8, 2020 | Podcast
Many of us intuitively feel calmer and happier when we connect with nature, whether walking in the forest, sitting at the beach, or hiking in the mountains. Forest therapy guide Linda Lombardo, founder of Wild Heart Nature Connection, takes it one step further —...
by Deb Elbaum | Dec 1, 2020 | Podcast
Feeling connected to our true selves and what matters most to us can help us feel purposeful, give us peace of mind, and remind us that we’re living a meaningful life. On the other hand, when we are not able to honor what matters most to us, we might feel...
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