When we’re working toward personal and professional goals that matter to us, it’s helpful to pause periodically to reflect on where we’ve been putting our energies so that we can be sure we’re moving in the right direction. Too often, though, we forget to or deprioritize taking time for self-reflection.

Having an easy structure for self-reflection can help, especially when we have limited time. Having a powerful question in our toolkit that we can ask ourselves every day or every week can make it easier to pause and gather realizations.

In this episode, Leadership Coach Deb Elbaum shares one easy coaching question you can use to build your self-reflection practice. If you’re ready to feel proud of all you’ve been doing and trying, press the play button now.

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