What are the most helpful things people have said to you during your life that you still carry with you and recall when you need that wisdom? Taking the time to reflect helps us better understand the beliefs and ideas that guide us and help us make sense of the world.

What if we made sure to take the time to reflect, think about those who have helped us, and share our appreciation? We’d be spreading a bit more kindness and gratitude in the world.

In this episode, Leadership Coach Deb Elbaum extends an invitation to pause and reflect about the power of words: both the words others have shared with you and the words you have shared with others. She shares personal examples to help us think about what’s in and not in our control. If you’d like an opportunity to think about how to be more intentional in conversations, press the play button now.

Download full transcript

If you want to think more about life and choices, listen in to this podcast.