Many of us intuitively feel calmer and happier when we connect with nature, whether walking in the forest, sitting at the beach, or hiking in the mountains. Forest therapy guide Linda Lombardo, founder of Wild Heart Nature Connection, takes it one step further — she uses forests and nature in her coaching. Taking people in the woods on walks, she helps them get grounded and reflect on their lives, so they can shift how the think and feel. In this episode, Linda and I discuss the power of nature and forests, and why it’s so important to build some connection with nature into our lives.

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Executive and Leadership Coach Deb Elbaum

Are you a leader who would like to think and act more calmly, clearly, and confidently?

I work with senior executives and emerging leaders to help them better manage leadership challenges — whether navigating challenging work environments, communicating more confidently, or making high-stakes decisions. If you would like to learn strategies to shift unhelpful mindsets and behavior patterns, contact me now for a complimentary strategy session.
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