Take the “What’s My Stress Type?” Quiz

Sign up below to get the free "What's My Stress Type? (And What Can I Do About It)?" quiz that will help you understand your own personal stress type. Learn what you're already handling well, and uncover hidden areas where your stress may be negatively impacting your work & life. We'll send you tips for how to tackle your stress and become a more balanced and confident leader.

Workshops and Classes

You can read about my upcoming workshops and classes, and find links to registration here.

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Retrain Your Brain for Calm, Clear Leadership Resources


Resources and More Information:



It is inevitable that you will encounter stressful situations and conversations at work. But what’s important to know is that you have a choice in how you respond. You can retrain your brain to understand what’s happening with your thinking, and how you can use neuroscience concepts to respond clearly, calmly, and confidently in the future.

If you are ready for more effective ways of handling stressful colleagues, conversations, and situations, contact me for a complimentary conversation.