Take the “What’s Your Stress Response?” Quiz

Sign up to receive my free "How Well Do Your Brain and Body Handle Stress?" quiz that will help you understand immediately the aspects of stress management that you are good at, and the ones where you might need help.

Workshops and Classes

You can read about my upcoming workshops and classes, and find links to registration here.

Connect With Me

Retrain Your Brain for Calm, Clear Leadership Resources


Resources and More Information:



It is inevitable that you will encounter stressful situations and conversations at work. But what’s important to know is that you have a choice in how you respond. You can retrain their brain to understand what’s happening in your brain and how you can use neuroscience concepts to respond clearly, calmly, and confidently in the future.

If you are ready for more effective ways of handling stressful colleagues, conversations, and situations, contact me for a complimentary conversation.